Find more The Healing Shoppe Crystal Boutique Events and Health & Wellness events in Upland
Description
Discover EFT Tapping, your secret weapon for overcoming stress, anxiety, depression, and more.This basic class will provide you an understanding of EFT, teach you meridian points needed to tap in order to release negative energy, and thoughts that do not service you. You will learn powerful affirmations proven help elevate your mind, body, and spirit.
What you'll experience:
- Introduction to EFT Tapping: Understand the basics and the power behind this transformative practice.
- Meridian Point Mapping: Learn how to tap on specific meridian points to alleviate emotional and physical discomfort.
- Affirmation Creation: Craft positive affirmations that reprogram your inner dialogue and uplift your mind, body, and spirit.
- “Woo Hoo” Therapy: Engage with your inner child in a fun and unique way that will leave you smiling (you’ll have to join to experience it!).
- Emotional Intelligence Insights: Leave the class feeling empowered and more in tune with your emotions.
Join us and tap into your full potential—because your well-being deserves it! 💛
Date & Time
Sat, Feb 8, 2025 12:00 PM - 1:00 PM