Cassandra is the owner and lead therapist at Freestyle Therapy LLC. She is a Licensed Professional Counselor in Texas and a Licensed Professional Clinical Counselor in California. She is a Certified Trauma Professional and Anxiety Treatment Specialist. With a lifetime as a musician, she is passionate about offering trainings and groups addressing mental health issues specific to the entertainment, freelance, and entrepreneurial fields, in order to help them bring support, relief and balance to their lives. However, her work is not limited to this population. She has worked with schools, treatment centers, shelters and sober houses. She offers individual and group counseling, as well as classes and corporate trainings.
Description
This is a women's workshop on letting go of all the extra shit we carry around: daily stress, family stress, unresolved trauma, past relationships, etc. Come join us in Dallas, TX and leave some baggage behind.
Gentle Yin Yoga will be led by Dehvon Davies. Please bring a yoga mat or towel and something for support (like a pillow, yoga block, or yoga pillow).
Yin Yoga is gentle and considered safe for beginners. It is practiced primarily on the floor with gentle movement, resting, and stretching.
Date & Time
Nov 12, 2022 - Jan 7, 2023