Lifestyle Habits for Brain Health Thursdays

  • Jan 19 - Mar 23, 2023
  • Eastern Standard Time

Ticket Price $230.00-$330.00 Buy Tickets
Description

10 Week Recurring Course
Thursday Classes 
First Class: 01 - 19  — Last Class: 03-30
In Person

This course is developed and designed with and for individuals experiencing mild cognitive impairment or dementia and is open to family and friends.

  • In this interactive lifestyle course we will:
  • Explore ways to improve well-being and developing healthy habits
  • Go beyond the challenges of starting health-centered routines and keeping them going
  • Develop new lifestyle habits for better sleep, lower stress, increased cognitive stimulation, relationships, nutrition, and physical fitness.
Date & Time

Jan 19 - Mar 23, 2023

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