Lifestyle Habits for Brain Health Workshop E

  • Tue, Jan 10, 2023 2:00 PM - 3:15 PM
  • Eastern Standard Time

Ticket Price Free This event is now over
Description

This course is developed and designed with and for individuals experiencing mild cognitive impairment or dementia and is open to family and friends.

  • In this interactive lifestyle course we will:
  • Explore ways to improve well-being and developing healthy habits
  • Go beyond the challenges of starting health-centered routines and keeping them going
  • Develop new lifestyle habits for better sleep, lower stress, increased cognitive stimulation, relationships, nutrition, and physical fitness.
Date & Time

Tue, Jan 10, 2023 2:00 PM - 3:15 PM

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