Meditation & Catch-Up - Connected Women - Archived

Name: Meditation & Catch-Up - Connected Women - Archived
Start: 2024-05-25T00:00:00+00:00
End: 2024-05-25T02:00:00+00:00
Location: My home: Embrace Yourself Healing

May 25, 2024 10:00 am - 12:00 pm
My home: Embrace Yourself Healing
18 Sugarloaf Road
Beaconsfield Upper, Victoria 3808

Ticket Price (AUD) $10.00 This event is now over

Description
Location
About The Host

Add To Calendar 2024-05-25 0:00 2024-05-25 2:00 UTC Meditation & Catch-Up - Connected Women - Archived Meditation offers a multitude of benefits for mind, body & spirit. Whether you are seeking peace amidst life's chaos or aiming to boost your overall health, meditation can be your path to a calmer, more centered life. My home: Embrace Yourself Healing @ 18 Sugarloaf Road, Beaconsfield Upper, Victoria, 3808, AU Embrace Yourself Healing jakani@bigpond.com
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Description

Meditation is a practice that involves training your mind to focus and redirect your thoughts. It's often used to increase awareness, reduce stress, promote relaxation, and enhance personal and spiritual growth. There are many different techniques and traditions of meditation, but most involve finding a comfortable posture, focusing your attention on a particular object, thought, and gently returning your focus to that object whenever your mind wanders. Over time, regular meditation practice can lead to greater clarity of mind, emotional balance, and a sense of inner peace.

Date & Time

Sat, May 25, 2024 10:00 am - 12:00 pm

Venue Details

My home: Embrace Yourself Healing

18 Sugarloaf Road
Beaconsfield Upper, Victoria 3808