Description
Join River House at Odette’s as we welcome international bestselling author, speaker and workshop leader Sarah Vie for Morning Meditation on Saturday, Sept. 14th at 7 am, followed by light bites and samplings from her new book “Sacred Plate” on the River House Overlook.
Whether you are new to mindful practices or seasoned in meditation, this workshop is designed for all levels – allowing participants to start the day embracing positive energy while releasing toxicity and stressors. Surrounded in natural beauty with the soothing sounds of the river flowing by the workshop invites guests to pause for a moment before the busy fall and holiday seasons are upon us, embracing peace and gratitude.
To conclude the hour-long workshop, Sarah will share bits of her Food & Gratitude Awareness Meditation, tying in with her newest book “Sacred Plate: Recipes for Abundant Living.” Designed for those who feel overwhelmed, disconnected, or just ready for a change, the meditation will engage deeply with all the senses and embrace the principles of intentional living.
Date & Time
Sun, Sep 15, 2024 11:00 AM - 12:00 PM