Description
These winter trainings are offered in response to recent loss within our community and our continued commitment to compassion, awareness, and support.
Mental Health First Aid
One in five adults in the U.S. experiences a mental health challenge each year. Mental Health First Aid is a three-year certification course that helps everyday people learn how to recognize the signs of mental health and substance use challenges and respond in a supportive, informed way.
This training is designed for parents, caregivers, faith leaders, educators, community members, and anyone who wants to help. You don’t need a clinical background—just a willingness to learn and care.
The virtual training includes:
- A 2-hour self-paced online course, completed in advance
- A 6-hour live, instructor-led Zoom session with discussion, real-life scenarios, and practical tools
Participants leave feeling more confident, more informed, and better prepared to support others and help save lives in their families, workplaces, and communities.
QPR (Question, Persuade, Refer) Suicide Prevention Training
QPR is an evidence-based suicide prevention training that teaches participants how to recognize warning signs, ask direct questions, offer hope, and connect someone to help. Much like CPR for physical emergencies, QPR equips everyday people with life-saving skills they can use in moments that matter.
This training is designed for parents, caregivers, faith leaders, educators, community members, and anyone who wants to be prepared to respond to someone in crisis. No prior experience or clinical background is required.
The virtual QPR training is a live, instructor-led Zoom session that includes practical guidance, real-world examples, and time for questions and discussion. Participants leave with increased confidence, clearer language, and concrete steps for supporting someone who may be at risk of suicide.
Date & Time
Jan 12 - Feb 7, 2026