Our Mental Wellness Open Mic Night is an opportunity to get on stage in front of a lovely and supportive community of fellow humans; to celebrate wins, show off creative practices that have supported our healing and growth & share art/expression that brings us closer to joy in our daily lives.
Bring yourself as a spectator first and foremost, but also bring a friend or two to see what we're all about! If you'd like to perform, you can share some comedy, music, poetry , art, demonstrate a practice to the group, or facilitate a games or activity for all to play! Whatever brings you joy!
This isn't toxic positivity to avoid pain- but it isn't a self deprecating catharsis fest either. If you need depth support, trauma healing, to vent, or help with unraveling blame, guilt, or shame please seek a professional to safely guide you. We are not mental health professionals.
If you want hugs, community sharing space, and friends, come to Muck Duck Studio for our Mental Wellness Open Mic Night!
See you there!
Suggested Donation $5-$10, NOTAFLOF
Doors at 6, Show 6:30-8:30
Muck Duck Studio’s mission is to empower individuals, organizations, and businesses, both locally in Rochester, NY, and globally, through the transformative power of creativity. We combine a diverse range of art forms, including somatic experiences, music, visual arts, and environmentalism, to inspire and engage people from all walks of life.
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