Description
What If Anxiety, Depression, and Stress Aren’t What You’ve Been Told?
We’ve all heard the common explanations—chemical imbalances, stress, genetics, trauma.
But what if the story we’ve been told about mental health is incomplete?
Anxiety, depression, and chronic stress aren’t just disorders.
They’re signals.
They’re messengers from a nervous system that feels unsafe, dysregulated, or stuck in survival mode.
They show up when we lose our sense of safety, belonging, or control:
A relationship ends
A life path falls apart
Our health changes
Childhood wounds resurface
The world stops making sense
From a neurobiological standpoint, anxiety, depression, and stress aren’t just emotional—they’re physiological.
They live in the nervous system, shaped by subconscious patterns, and expressed through the body.
That’s why so many people say:
“I’ve tried everything. Therapy. Medication. Nothing has fully worked.”
Because the root cause hasn’t been addressed.
This Workshop Is Different.
Because Your Mental Health Deserves More Than Managing Symptoms.
Traditional mental health support focuses on coping and talking through your feelings.
Mind Change helps you go deeper—transforming the patterns that fuel anxiety, depression, and chronic stress at their root.
Rooted in neuroscience, trauma resolution, and subconscious reprogramming, this approach allows you to:
✅ Identify the hidden beliefs driving chronic fear, sadness, stress, or apathy
✅ Rewire neural loops that keep your mind stuck in overdrive or shutdown
✅ Release the somatic imprint of emotional pain stored in the body
✅ Finally feel safe, grounded, and calm in your own skin—perhaps for the first time
This is not group therapy.
This is deep emotional repatterning, guided by trained Mind Change practitioners in a safe, compassionate space.
Who This Workshop Is For
You don’t have to be in crisis to benefit.
This workshop is for you if:
✔️ You feel anxious, stressed, or stuck in cycles you can’t explain
✔️ You’ve tried therapy or medications but still feel something unresolved
✔️ You carry emotional pain from the past—maybe without even realizing it
✔️ You’re a helper or healer who feels weighed down by others’ emotions
✔️ You’re ready to go beyond coping—and truly change how you feel
What’s Included
💥 Teachings on the neurobiology of anxiety, depression, stress, and trauma
💥 Mind Change techniques to resolve subconscious blocks
💥 Personal and small-group exercises for insight and transformation
💥 Optional 1:1 healing sessions available by donation
💥 A supportive space for deep rest, rewiring, and renewal
Your Body Remembers.
But It’s Ready to Heal.
Anxiety, depression, and stress are not life sentences.
They are invitations—to heal, to grow, and to reconnect with your inner safety and strength.
This weekend is your opportunity to answer that invitation—overcome what no longer serves you.
Date & Time
Sep 26, 2025 6:00 PM - Sep 27, 2025 4:00 PM
Venue Details
Mind Change Event Center (DC)
3301 Hidden Meadow DriveHerndon, Virginia 20171
