Mindful Art

  • July 18 - August 29, 2025
  • Equipoise

    841 Main Street Suite B
    Barstow, California 92311
This event is now over
Description

Mindful Art Workshop

Join us for an enriching experience at Mindful Art, an invigorating workshop designed to nurture your mental well-being through creative expression. Hosted at the tranquil venue of Equipoise in Barstow, California, this event offers a unique blend of art and mindfulness practices.

Our expert facilitators will guide you through a series of exercises that combine artistic techniques with mindfulness strategies, aimed at reducing stress and enhancing your emotional resilience. Whether you're an experienced artist or a beginner, Mindful Art provides a welcoming space to explore your creativity while fostering inner peace.

Engage in various tools for self-reflection and personal growth. This workshop is perfect for anyone looking to enhance their mental health in a supportive and inspiring environment.

Reserve your spot today and embark on a journey of self-discovery and creative exploration at Mindful Art. We look forward to creating with you!

Date & Time

Jul 18 - Aug 29, 2025

Venue Details

Equipoise

841 Main Street Suite B
Barstow, California 92311 Equipoise
healing

Life. Community. Healing. Growth. Sometimes, we are in a place where we could use some quiet time, personal reflection, and gratitude. Letting go of the past...the considerations of the future....and find our inner smile, love for the now. To live without judgment, no right or wrong. To connect into stillness.

 

Here at Equipoise, we focus on movement  - breath - mindfulness - self massage - journaling - art - sound healing and so much more.

 

Join us. Discover the many forms of healing and finding joy in the journey. 

 

Disclaimer - these offerings are about self discovery and listening to one's own inner wisdom.  This does not replace your medical care or advice. These offerings are completely voluntary.  This is a space to obtain your bigger vision on the life and lifestyle journey you are on.


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