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Share Mosaic of North Central Wisconsin's Mission is to ensure North Central Wisconsin is the place individuals choose to live and work because differences are embraced; individuals feel connected, valued, and supported; and there is a strong sense of belonging.
Description
: "Are you looking for some rest and relaxation? Join Katie Ruiz, Certified Yoga Teacher & Sound Therapist of 5 Koshas Yoga & Wellness and Mosaic of North Central Wisconsin for a rejuvenating hour of rest with the soothing vibrations of a variety of instruments, including crystal singing bowls.
- Often referred to as a sound bath, you will spend most of the hour reclining with the support of cushions and blankets, and be guided on a journey of sound, vibration, and self-discovery. So0und vibrations help the body restore parts of itself that are out of balance.
Some benefits of vibrational sound therapy include:
- Lowered blood pressure
- Increased circulation sense of calm
- Increased sleep quality
- Improved immunity
If you need a chance to slow down and feel grounded, this is the practice for you!"
January 28th 6-7pm
$20 per person
$17 Ally members
Date & Time
Tue, Jan 28, 2025 6:00 PM - 7:00 PM
Venue Details
5 Koshas
2220 Sherman StWausau , Wisconsin 54401
