Name: Movement Without Borders: Community Strength Training with Jennifer Lawrence
Start: 2022-06-11T14:00:00+00:00
End: 2024-03-30T14:00:00+00:00
Location: Workshop Dance Barn

Description

Community Strength Training with Jennifer Lawrence

Mondays and Saturdays, 10 am

Classes are 60 minutes

Jennifer Lawrence is the owner of The Firm Exercise Studio, which she purchased 35 years ago from the original owner. Having taught exercise classes in Chatham for 37 years, she believes exercise should be an enjoyable experience for all that pairs laughter with correct technique and form. Her classes are instructional, and she always aims to provide modifications for those with existing conditions and injuries. Each class varies and is tailored to those who are in attendance. Classes typically last an hour, including a warm up, low impact cardio section, strength training, core work, balance work, and a nice stretch that includes some elements of yoga. Participants are encouraged to bring a mat, but are also welcome to leave early if they are not comfortable getting down on the floor.

5 Class Passes are available for purchase here.

Please enter campus via the PS21 main driveway, park in the lower section of the theater parking lot, and follow signs to walk to the Dance Barn, as shown on the MAP

Movement Without Borders is a perfect complement to PS21/Chatham PATHWAYS, our annual series of creative placemaking that fosters collaboration between regional and local artists and the community to enhance cultural life and well-being. Led by contemporary performance and theater luminaries, Movement Without Borders brings yoga, Pilates, exercise, dance, and self-expression to young and old. Instructors are drawn from talented professionals based in the Hudson Valley, visiting from Bennington’s MFA dance program, and elsewhere.

Date & Time

Jun 11, 2022 - Mar 30, 2024

Venue Details

Workshop Dance Barn

2980 New York 66
Chatham, New York 12037

PS21 Center for Contemporary Performance

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About PS21

A vibrant center for contemporary performance in the Hudson Valley, PS21 “presents work that challenges and invites” (The New York Times): adventurous productions by leading and emerging American and international artists in music, dance, and theater, and visionaries creating entirely new genres. On our open-air Pavilion Theater stage, across our expansive, unspoiled grounds, and in the diverse surrounding communities, PS21 cultivates and presents productions that transcend aesthetic boundaries and revitalize existing artistic languages and grammars. Throughout the year, we host developmental residencies for dancers, musicians, actors, and creators of original, even unclassifiable new work. Rooted in community collaboration, PS21’s programming engages creatively with critical global and social issues. It is a mecca for innovative and original artistic voices, a destination for performance that can be experienced nowhere else in the region. PS21’s Pavilion Theater is a green-energy marvel surrounded by 100 acres of unspoiled meadows, trails, and woodlands that are a haven to wildlife and visitors across the region. Integrated into our unspoiled campus, the theater embodies our commitments to the public: open, inviting, and optimized for their enjoyment and encouraging citizen expression and participation.

Photography
PS21 will take photos of this event for use in social media and on our website. The photos sometimes include audiences. Your attendance at this performance indicates you consent to appear in PS21 photography. If you would prefer not to appear in any photos, please let a staff member know, and we will be glad to accommodate your request.

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