Exclusively for Tuesday Forum attendees and Thriving Proof members
Join us for a special preview of Nervous System Reset, a restorative experience designed to help you release stress, reconnect with yourself, and return to a grounded, regulated state.
This 90-minute session combines guided meditation, gentle nervous system regulation practices, and immersive sound healing to support deep rest and renewal. Created for busy professionals, caregivers, and those carrying significant responsibilities, this experience offers a space to pause, replenish, and cultivate resilience.
During this preview experience, you'll be invited into a blend of:
• Guided mindfulness and meditation practices
• Breath practices that support nervous system regulation
• Gentle somatic awareness and relaxation techniques
• Immersive sound healing with crystal singing bowls, gongs, chimes, and therapeutic soundscapes
• Quiet time for rest and integration
No prior experience is necessary. You are welcome to participate actively or simply rest.
Important Information
• Please arrive 10–15 minutes early to settle in.
• Doors close promptly at the start of the session to support a quiet, contained experience.
• Bring a yoga mat, blanket, pillow, and anything else needed for comfort.
• This is a scent-aware, phone-free restorative space.
Registration
This is a private event for Tuesday Forum members and Thriving Proof staff. Recommended Donation of $40+ to support Acadia Rising’s Healing Studio Campaign will be gratefully accepted.
Space is limited to maintain an intimate experience. Advance registration is required to reserve your place.
Acadia Rising offers restorative experiences designed to support nervous system regulation, stress reduction, and personal renewal through the power of sound and mindful presence. Acadia Rising creates spaces where individuals and communities can slow down, reconnect, and cultivate resilience.
Offerings include public and private sound baths, meditation, drum circles, ceremonies, workshops, and wellness programs for healthcare professionals and community organizations. Experiences are welcoming, trauma-informed, and accessible to people of all backgrounds.
Rooted in the landscapes and spirit of Maine, Acadia Rising invites you to pause, breathe, and rediscover the healing potential within yourself and your community.
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