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Description
A Beautiful Beginning
The new year often begins with a push to reinvent ourselves - to do more, to be "better", and to become a ‘new you.’
But I know that lasting, meaningful changes can only come from a much gentler place - a place of love and care.
A Beautiful Beginning is an invitation to spend the very first day of the year creating a strong, loving foundation of peace, care, and connection. It’s a chance to begin the year by tending to yourself, while also allowing yourself to be tended to, with the same warmth, patience, and kindness you would offer someone you a pet or a child you love.
Imagine 75-minute peaceful minutes if being immersed in warmth, safety, and loving care. With healthy, positive, unconditional energy turned inward to yourself so you ca safely reconnect with yourself, and experience what it feels like to be deeply supported and nurtured.
This cozy restorative experience blends mostly floor-based, fully supported restorative yoga postures with gentle breathwork, guided meditation, and Reiki energy for everyone. You'll settle comfortably into slow, restful poses, using blankets, pillows, bolsters, and blocks so your body can relax without effort.
The room will be transformed into a warm, peaceful sanctuary with soft flameless candles, gentle lighting, a thoughtfully curated playlist, calm, experienced guidance, and optional light aromatherapy. Reiki will be woven throughout the class to encourage deep relaxation, balance, and a wonderful sense of being cared for.
Important Info:
No yoga experience required.
Suitable for all bodies and energy levels, with chair modifications available.
Bring two cozy bolsters or pillows and one blanket.
If you need to leave early, simply let me know at the beginning of class.
Give yourself a beautiful beginning. A peaceful first step into a year filled with possibilities, with self-care as your foundation.
Date & Time:
Friday, January 1, 2027
1:00 PM - 2:15 PM
Investment:
$40 per person
**Series members receive preferred pricing. $35 with enrollment in any Yoga series for the January series. Use code Self27 at checkout.
If your plans change and you can't attend, you're welcome to send a friend in your place-it's a beautiful way to share the experience. Please note that registration is final, there are no refunds.
Date & Time
Fri, Jan 1, 2027 1:00 PM - 2:15 PM
Venue Details
Comfort & Balance
83 Woodbridge AvenueWoodbridge Township, New Jersey 07077
