Description
If meal planning feels overwhelming, this is for you.
Most people know they should eat better β but between work, family, and everything else, figuring out what to eat and when to prep feels like another full-time job.
That's why I'm hosting a Nutrition & Meal Planning Workshop on Sunday, September 6th at The Healing Shoppe in Upland, CA.
In just 90 minutes, you'll walk away with a personalized meal plan guide, balanced plate basics, and time-saving habits you can actually stick with.
Stick around after the workshop for Community Wellness Self Care Services!
#mealplanning #food #healthy #habits #nutrition
Date & Time
Sun, Sep 6, 2026 10:00 AM - 11:30 AM
Venue Details
The Healing Shoppe
316 North Mountain AvenueUpland, California 91786
