Nutrition For Anxiety

  • Tue, Nov 15, 2022 5:30 PM - 6:30 PM

  • Simple Sparrow Farms

    1601 County Road 107
    Williamson County, Texas 78634
Ticket Price $45.00 This event is now over
Description

Anxiety can be a debilitating diagnosis. hypervigilance, restlessness, and irritability can negatively influence your quality of life. Anxiety is multifaceted and highly individualized, however including nutrition as a facet of care may be helpful in improving your quality of life.

 

Join us for a kind, no-judgment conversation about the power of nutrition and how it can support your physical and mental health. We will discuss how certain nutrient deficiencies can increase anxiety symptoms and you'll walk away with tangible action steps to apply daily. Attendees will receive a nutrient guide and cookbook to take home that focuses on the literature surrounding nutrition and anxiety.

 

Date & Time

Tue, Nov 15, 2022 5:30 PM - 6:30 PM

Venue Details

Simple Sparrow Farms

1601 County Road 107
Williamson County, Texas 78634 Simple Sparrow Farms
Varian Hans Nutrition

The majority of people believe nutrition is hopping from diet to diet in hopes of losing weight or feeling better. At Varian Hans Nutrition we help clients find a way of eating that is tailored to them with a six-week framework called the Illumine Nutrition Academy or one on one coaching, so they can end the confusion and enjoy food again.

 

Our classes strive to bring joy back to the kitchen and share with attendees the power of food in a friendly, warm, and accessible environment. 

 

varianhans.com


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