Name: PATHWAYS Vinyasa Yoga with Jai Sugrim
Start: 2024-07-12T21:00:00+00:00
End: 2024-08-09T22:00:00+00:00
Location: Workshop Dance Barn

Description

PATHWAYS Vinyasa Yoga with Jai Sugrim

For 5 Fridays this summer:

July 12, July 19, July 26, August 2, and August 9

PS21 Dance Barn

TIME: 5:00 pm-6:00 pm (60 minute class)

COST: $20 per class or $80 for the entire series

Note: last two classes might become morning classes depending on Jai's studio opening - would be sure to communicate to all attendees beforehand.

Class Description: Jai’s rhythmically counted vinyasa yoga class is extremely grounding! In this practice, every movement is synchronized with the breath, creating a meditative and mindful experience. Jai's teaching style is influenced by the Ashtanga and Jivamukti Yoga Methods, bringing a strong and dynamic energy to the yoga room. This class is suitable for intermediate to advanced practitioners. Concentration on the breath will leave you feeling at peace and deeply connected to the present moment.

Instructor Bio: Jai believes in the power of a personal, daily spiritual practice to reveal our natural state, pure joy. He has previously worked with the New York Yankees during the 2000 and 2001 seasons, traveling full time with the team. Jai has a World Series Championship ring from the 2000 Subway Series, where the Yanks defeated the Mets in five games. Jai believes that the best healers are great listeners, and his work is deeply intuitive. Using the language of touch, he is guided by his client’s vibration, through their anatomy to release trapped energy. Jai hopes to inspire others on the path to optimal health.

Date & Time

Jul 12 - Aug 9, 2024

Venue Details

Workshop Dance Barn

2980 New York 66
Chatham, New York 12037

PS/21 Inc

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About PS21

A vibrant center for contemporary performance in the Hudson Valley, PS21 “presents work that challenges and invites” (The New York Times): adventurous productions by leading and emerging American and international artists in music, dance, and theater, and visionaries creating entirely new genres. On our open-air Pavilion Theater stage, across our expansive, unspoiled grounds, and in the diverse surrounding communities, PS21 cultivates and presents productions that transcend aesthetic boundaries and revitalize existing artistic languages and grammars. Throughout the year, we host developmental residencies for dancers, musicians, actors, and creators of original, even unclassifiable new work. Rooted in community collaboration, PS21’s programming engages creatively with critical global and social issues. It is a mecca for innovative and original artistic voices, a destination for performance that can be experienced nowhere else in the region. PS21’s Pavilion Theater is a green-energy marvel surrounded by 100 acres of unspoiled meadows, trails, and woodlands that are a haven to wildlife and visitors across the region. Integrated into our unspoiled campus, the theater embodies our commitments to the public: open, inviting, and optimized for their enjoyment and encouraging citizen expression and participation.

Photography
PS21 will take photos of this event for use in social media and on our website. The photos sometimes include audiences. Your attendance at this performance indicates you consent to appear in PS21 photography. If you would prefer not to appear in any photos, please let a staff member know, and we will be glad to accommodate your request.

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