"Our mission at Brush and Balance Studio is to inspire creativity and promote holistic wellness. We strive to provide a welcoming space where individuals can explore their artistic talents through a range of DIY projects while also nurturing their physical and mental health through various wellness services. Rooted in love and faith, we aim to create a supportive environment where individuals can find solace, joy, and rejuvenation, leaving with a heart full of positivity and light."
Description
Power Yoga is an intense, breath-driven practice that emphasizes strength and mindfulness. Throughout the flow, variations of poses will be offered to suit your level, and you'll be encouraged to challenge yourself. Be prepared to move, breathe, and sweat as you deepen your practice.
Date & Time
Dec 2 - 16, 2024
Venue Details
Brush and Balance Studio
341 South Buckman StreetShepherdsville, Kentucky 40165
