Pre & post natal yoga with Anna Nearburg

  • June 6 - September 19, 2025
  • Workshop Dance Barn

    2980 New York 66
    Chatham, New York 12037
Description

Pre & post natal yoga with Anna Nearburg

Fridays from 9-10am

June 6—September 19

There will be no class on June 20, June 27, July 4, and July 18

$10-15 suggested donation, with all proceeds going to PS21

This a space for expecting and current mothers to connect to themselves and each other. Class is hatha & vinyasa inspired, set to music; but grounded with a focus on the breath and a calm, steady pace. We’ll strengthen our connective tissues, mold them to our bones, and ignite the connection between breath, brain and heart. You can challenge yourself or take it easy as need be. It’s a container for you to find a bit of peace within yourself. So come move together.

 

TEACHER BIO:

Anna Nearburg grew up dancing and has been a dedicated practitioner and student of yoga for over a decade. After completing her 300 hour training at Kripalu, she continues her studies in a Himalayan Tantra Tradition with Pandit Rajmani Tigunait. She has studied with Rod Stryker, Alex Auder & Tracee Stanley and accumulated over 500 hours of study. Tantra is the heart of her practice which focuses on breath-work and meditation aided and inspired by asana and fluid movement.

Date & Time

Jun 6 - Sep 19, 2025

Venue Details

Workshop Dance Barn

2980 New York 66
Chatham, New York 12037 Workshop Dance Barn
PS/21 Inc

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Even in the best of times, ticket sales cover only a fraction of PS21’s costs; therefore, we rely on you to continue supporting our endeavors. Please consider making a donation today.

 

About PS21

A vibrant center for contemporary performance in the Hudson Valley, PS21 “presents work that challenges and invites” (The New York Times): adventurous productions by leading and emerging American and international artists in music, dance, and theater, and visionaries creating entirely new genres. On our open-air Pavilion Theater stage, across our expansive, unspoiled grounds, and in the diverse surrounding communities, PS21 cultivates and presents productions that transcend aesthetic boundaries and revitalize existing artistic languages and grammars. Throughout the year, we host developmental residencies for dancers, musicians, actors, and creators of original, even unclassifiable new work. Rooted in community collaboration, PS21’s programming engages creatively with critical global and social issues. It is a mecca for innovative and original artistic voices, a destination for performance that can be experienced nowhere else in the region. PS21’s Pavilion Theater is a green-energy marvel surrounded by 100 acres of unspoiled meadows, trails, and woodlands that are a haven to wildlife and visitors across the region.  Integrated into our unspoiled campus, the theater embodies our commitments to the public: open, inviting, and optimized for their enjoyment and encouraging citizen expression and participation.

 

Photography
PS21 will take photos of this event for use in social media and on our website. The photos sometimes include audiences. Your attendance at this performance indicates you consent to appear in PS21 photography. If you would prefer not to appear in any photos, please let a staff member know, and we will be glad to accommodate your request.


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