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Pre & Postnatal Yoga with Anna Nearburg

  • June 6 - September 19, 2025
  • Workshop Dance Barn

    2980 New York 66
    Chatham, New York 12037
This event is now over
Description

Pre & Postnatal Yoga with Anna Nearburg

Fridays from 9-10am

June 6—September 19

There will be no class on June 20, June 27, July 4,  July 18, and September 5

$10-15 suggested donation, with all proceeds going to PS21

This a space for expecting and current mothers to connect to themselves and each other. Class is hatha & vinyasa inspired, set to music; but grounded with a focus on the breath and a calm, steady pace. We’ll strengthen our connective tissues, mold them to our bones, and ignite the connection between breath, brain and heart. You can challenge yourself or take it easy as need be. It’s a container for you to find a bit of peace within yourself. So come move together.

 

TEACHER BIO:

Anna Nearburg grew up dancing and has been a dedicated practitioner and student of yoga for over a decade. After completing her 300 hour training at Kripalu, she continues her studies in a Himalayan Tantra Tradition with Pandit Rajmani Tigunait. She has studied with Rod Stryker, Alex Auder & Tracee Stanley and accumulated over 500 hours of study. Tantra is the heart of her practice which focuses on breath-work and meditation aided and inspired by asana and fluid movement.

Date & Time

Jun 6 - Sep 19, 2025

Venue Details

Workshop Dance Barn

2980 New York 66
Chatham, New York 12037 Workshop Dance Barn
PS21 : Center for Contemporary Performance

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You make the magic possible. On our stages, across our fields, and in our community, PS21 presents performances, festivals, and events you won’t find anywhere else at ticket prices that welcome all. In these extraordinary times, the generous support of individuals like you makes our adventurous programming possible. Your tax-deductible contribution is an investment in the power of the performing arts that ripples throughout our Hudson Valley community and beyond. Thank you for your support.

About PS21

A vibrant center for contemporary performance in the Hudson Valley, PS21 “presents work that challenges and invites” (The New York Times). Our adventurous productions by leading and emerging American and international artists showcase what’s new and thought-provoking in music, contemporary circus, dance, theater—and in entirely new genres. Largely supported by our generous donors, we’re a must-see, must-experience destination for performances that you won’t find anywhere else, at ticket prices that welcome all. 

Photography

PS21 will take photos of this event for use in social media and on our website. The photos sometimes include audiences. Your attendance at this performance indicates you consent to appear in PS21 photography. If you would prefer not to appear in any photos, please let a staff member know, and we will be glad to accommodate your request.


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