R.I.S.E. Method Core & Pelvic Floor Group Fitness Class- Single Class Pack

  • April 12, 2025 10:30 AM - 11:30 AM
  • Thrive Chiropractic

    2601 North Aspen Avenue
    Broken Arrow, Oklahoma 74012
Ticket Price Free This event is now over
Description

Dr. Whitney M. Ellsworth, DPT created the RISE method based on her clinical experience as a pelvic floor Physical Therapist and her personal experience with pelvic floor dysfunction and diastasis reti.

R.I.S.E stands for :
Release- release the overactive muscles
Isolate-isolate the weak muscle 
Strengthen-strengthen weak muscles
Evolve- learn to use your new found strength with everyday movement.

Whitney has identified 3 common movement impairment among her clients with pelvic floor dysfunction and diastasis. She combined her extensive training in Movement System Impairment from Washington University in St. Louis Program in PT, and clinical findings to establish the R.I.S.E. method. It is a unique way of treating diastasis recti and pelvic floor dysfunction. The RISE Method encompasses the entire body focusing on shoulder, spine, hip, core, and pelvic floor restoration.

Date & Time

Sat, Apr 12, 2025 10:30 AM - 11:30 AM

Venue Details

Thrive Chiropractic

2601 North Aspen Avenue
Broken Arrow, Oklahoma 74012 Thrive Chiropractic