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Relax & Refresh: An Oceanside Sound Bath

  • July 24, 2026 5:00 PM - 7:00 PM

  • The Foggy Bee

    195 Ficketts Point Road
    Milbridge, Maine 04658
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Description

Relax and Refresh: An evening of deep rest, sound immersion, and community connection at The Foggy Bee in Milbridge.

Join Sen Wilde of Acadia Rising for a deeply restorative 75-minute sound bath experience overlooking the rugged beauty of Downeast Maine. Nestled along the water in the light-filled, calming space of The Foggy Bee, this gathering invites you to slow down, soften, and reconnect through sound, stillness, and community.

Using Native American Flute, gong, and other meditative instruments, Sen will guide participants through an immersive sound bath designed to support nervous system regulation, deep rest, and gentle inner reflection. Inspired by the quiet rhythm of the coast, this experience offers space to breathe, receive, and simply be.

Please bring your own comfort items:

* Yoga mat or meditation cushion
* Blanket
* Pillow
* Journal 
* Anything else that helps you feel warm, grounded, and supported

Following the sound bath, guests are invited to stay for shared refreshments and community connection in the beautiful oceanside gathering space of The Foggy Bee — a creative retreat and healing arts space known for fostering connection, wellness, and inspiration in the heart of Downeast Maine.

Investment: $50 per person

Come settle into the stillness of the coast, listen deeply, and leave feeling nourished in body, mind, and spirit.

Date & Time

Fri, Jul 24, 2026 5:00 PM - 7:00 PM

Venue Details

The Foggy Bee

195 Ficketts Point Road
Milbridge, Maine 04658 The Foggy Bee
Acadia Rising

Acadia Rising offers restorative experiences designed to support nervous system regulation, stress reduction, and personal renewal through the power of sound and mindful presence. Acadia Rising creates spaces where individuals and communities can slow down, reconnect, and cultivate resilience.

Offerings include public and private sound baths, meditation, drum circles, ceremonies, workshops, and wellness programs for healthcare professionals and community organizations. Experiences are welcoming, trauma-informed, and accessible to people of all backgrounds.

Rooted in the landscapes and spirit of Maine, Acadia Rising invites you to pause, breathe, and rediscover the healing potential within yourself and your community.


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