Rhythm & BOOS

  • Sun, Oct 30, 2022 12:00 PM - 2:00 PM
  • Autumn Lake Winery

    870 West Malaga Road
    Williamstown, New Jersey 08094
Ticket Price $25.00 This event is now over
Description

Happy Halloween-  Put on your spookiest workout attire and let's celebrate with some Rhythm and BOOS!

First we'll enjoy a WARRIOR Rhythm workout by the lake, and then we'll stay and enjoy some delicious wine.  There will be a prize for the best spooky attire.
WARRIOR Rhythm is a unique fitness experience blending music-driven yoga flows with HIIT, strength training, and mindfulness. 

Ever wish you liked yoga but you just can't seem to sit still? Then this class is perfect for you!  We lift weights and HIIT it, too!

Already love yoga?  Then you'll adore the sun salutes and fresh flows set to fun, edgy tunes!  The playlist literally rocks. 

This class is for everybody and Every Body.  Come As You Are. 

Each ticket includes a glass of wine after your workout.  

Bring a yoga mat, water, and a sweat towel.  One dumbbell and a set of yoga blocks is recommended but not required.

THIS IS A 21+ EVENT.

Date & Time

Sun, Oct 30, 2022 12:00 PM - 2:00 PM

Venue Details

Autumn Lake Winery

870 West Malaga Road
Williamstown, New Jersey 08094 Autumn Lake Winery
Soha Dance Fit

Jacqui Wiseman
Small Group and Personal Fitness Trainer
Soha Dance Fit
Find a class at www.sohadance.fit

 


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