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Welcome to "Rise to Wellbeing: Sunrise Yoga" Virtual Sessions Tuesday, Thursday and Sunday 7am-7:45am EST
Embrace the serenity of dawn and embark on a journey towards holistic wellness with our invigorating yoga sessions. Designed to greet the day with rejuvenation and vitality, our virtual classes offer an oasis of tranquility right in the comfort of your own space.
Join us every Tuesday, Thursday, and Sunday from 7:00 AM to 7:45 AM as we guide you through an uplifting practice to awaken both body and mind. Whether you're a seasoned yogi or just beginning your wellness journey, our sessions cater to all levels, providing gentle stretches, mindful breathing, and energizing flows to set a positive tone for your day ahead.
Led by experienced instructors, our Sunrise Yoga sessions blend traditional techniques with modern convenience, allowing you to participate from anywhere in the world. Through the power of technology, we unite individuals seeking balance and harmony, fostering a supportive community dedicated to personal growth and self-care.
Prepare to greet the sun with open arms and embrace the transformative potential of each new day. Join us for "Rise to Wellbeing" and start your mornings on a path towards vitality, peace, and inner strength.
Date & Time
May 28 - Aug 27, 2024