There are 3 BIG Healing stages one may experience: Crisis-Surviving-Thriving.
This 90-minute workshop will introduce you to a mind-body approach that will provide you with practical and actionable care strategies you can use in your everyday life and create a healing practice that reconnects you to the power of self-permission. From a healing-centered and decolonial lens, you will learn how to challenge automatic negative thoughts often taught to us by societal and sexual assumptions and expectations (i.e. The Defaults), learn how to use self-compassion to affirm your self-worth and self-esteem, and 4 mind-body healing practices that help you navigate the uncomfortability of setting boundaries and centering yourself in a way that is self-preservation and not self-sabotage.
This workshop is for anyone who is in any one of the 3 BIG Healing Stages. This workshop is facilitated by clinical somatic sexologist and erotic coach, Mx. Lena Queen, LCSW, M.Ed., (Queen/they), founder of The WHOLE-Self Healing Institute, Inc. and creator of Healing The Erotic Self Life Coaching Program.
For more information about Queen and her offerings, please visit CenteringOurselves.org.
Date & Time
Sat, Feb 11, 2023 12:00 PM - 1:30 PM