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Description
✨ Sunday Stretch ✨
Slow down, breathe deep, and prepare your body for the week ahead.
Join us for a gentle, full-body stretch session designed to release tension, improve flexibility, and help you reconnect with your body. This class focuses on mindful movement, mobility, breathwork, and relaxation, making it perfect for all levels including beginners.
What to Expect:
🌿 Gentle stretching and mobility work
🌿 Deep breathing and relaxation techniques
🌿 Improved flexibility and range of motion
🌿 Stress relief and nervous system reset
🌿 A calm, supportive environment
Whether you’re recovering from a busy week, looking to improve your mobility, or simply craving a slower pace, Sunday Stretch is your time to reset, restore, and realign.
✨ All levels welcome. No experience necessary. ✨
ALL SALES ARE FINAL🚨
Date & Time
Sun, Jul 19, 2026 9:00 AM - 11:00 AM