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Description
Softening Within:
Herbal Allies for the Nervous System
with Ashley Dudas
In this gentle and nourishing class we will explore three main herbal allies and several practices that support the nervous system. Through guided tea meditation, sensory connection, and simple somatic practices, you’ll learn how to build a personal, intuitive relationship with plants and invite more calm and connection into your body and being.
All welcome! Great for beginners or seasoned herbalists.
Please bring something comfortable to sit on, as we will be on the back deck(cushion, blanket, chair, etc.), a journal and mug for tea!
Bio
Over a decade ago, I felt a deep call from the plants, one that guided me back to my body and the earth. In 2014, I completed a life-changing, three year herbal apprenticeship, with Marysia Miernowska. Since then I’ve continued learning from both plant and human teachers, including Sajah Popham, Susun Weed, and Liz Migliorelli. It’s an honor to serve as a bridge between people and plants, supporting reconnection to the earth, ourselves, and our innate wholeness through workshops, herbal formulations, and consultations.
No one turned away for lack of funds just send an email to tweefonteinfarmers@gmail.com
Date & Time
Thu, May 28, 2026 6:15 PM - 8:15 PM
Venue Details
Tweefontein Herb Farm
4 Jenkins LaneNew Paltz, New York 12561
