Soul Soothing Yoga - Archived

  • July 9, 2023 7:00 PM - 8:15 PM
  • Sol Collective Yoga & Wellness

    201 Park Boulevard Suite 123
    San Diego, California 92101
Ticket Price $25.00-$28.00 This event is now over
Description

Soul Soothing Yoga intentionally makes space for communities of color to feel seen, prioritized, and valued in yoga. In collaboration with Sol Collective Yoga and Wellness, a Black owned business, and affirming R&B and neo-soul playlists, Soul Soothing Yoga encourages you to seek your Satya, aka your truth. 

A 75-minute yoga class to connect your mind, body and emotions through: 

  • breathing exercises to re-center oneself,  
  • guided postures to stretch the body (all levels welcome), and
  • 15 minutes of guided journaling to reflect on the awareness discovered on your mat.
    • Option for an extended Savasana: lying on your mat in a restful posture. 
Date & Time

Sun, Jul 9, 2023 7:00 PM - 8:15 PM

Venue Details

Sol Collective Yoga & Wellness

201 Park Boulevard Suite 123
San Diego, California 92101 Sol Collective Yoga & Wellness