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Starting Solids with confidence

  • June 10, 2026 2:00 p.m. - 3:30 p.m.
  • Eastern Standard Time

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Description

There is SO much information out there about feeding your baby — purees? baby-led? when? how? what if they gag?! If you’re feeling unsure about where to start, this workshop is for you 🤍

 

This workshop will be led by Angela, Registered Dietitian & Nutritionist @nutrition.for.families who will guide us through everything you need to know to feel calm and confident at mealtime.

 

We’ll cover:

🥣 How to start solids
🥕 What foods to begin with (texture, sizing & shape)
🥩 The importance of iron-rich foods
👶 What to expect in the early days
😬 Gagging vs. choking
🚫 Early foods to avoid
💧 When & how to offer water
🥜 Introducing common allergens safely
🥄 Purees vs. baby-led feeding — how to decide what’s right for your family

📅 June 10 | 2 PM-3:30 PM
📍 virtual
💲 $30 per person
⚠️ Limited spots available

Date & Time

Wed, Jun 10, 2026 2:00 p.m. - 3:30 p.m.

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