Stress/Anxiety Group for Preteens/Teens

  • February 2 - April 13, 2025
  • Hope Healing Joy Counseling Center, LLC

    1003 Hugh Wallis Road South, BLDG E
    Lafayette, Louisiana 70508
Description

This 6-session group aims to help adolescents understand and manage anxiety using breathing exercises, calming skills, and grounding techniques. The goal is to provide psychoeducation on anxiety, its physical and emotional effects, and practical strategies to help manage it. All sessions will contain a psychoeducational component and step-by-step guidance in learning these emotional regulation strategies.

Date & Time

Feb 2 - Apr 13, 2025

Venue Details

Hope Healing Joy Counseling Center, LLC

1003 Hugh Wallis Road South, BLDG E
Lafayette, Louisiana 70508 Hope Healing Joy Counseling Center, LLC