Stress Reset: A Presentation by Bridges Community Health Centre

Name: Stress Reset: A Presentation by Bridges Community Health Centre
Start: 2026-08-25T18:00:00+00:00
End: 2026-08-25T19:30:00+00:00
Location: Crystal Ridge Branch

August 25, 2026 2:00 p.m. - 3:30 p.m.
Crystal Ridge Branch
89 Ridge Road South
Fort Erie, Ontario L0S 1N0

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Description

A practical workshop to help participants understand stress and learn simple grounding, breathing, and relaxation skills to support nervous system regulation and everyday coping. Drop in.

Date & Time

Tue, Aug 25, 2026 2:00 p.m. - 3:30 p.m.

Venue Details

Crystal Ridge Branch

89 Ridge Road South
Fort Erie, Ontario L0S 1N0

Fort Erie Public Library

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