Description
Stressed and Logged In: The Remote Worker Rest A Wellness Workshop for Today's Digital Workforce
Remote and hybrid work have changed how we connect, collaborate and carry stress. Stressed and Logged In is a dynamic 60 minute wellness session designed specifically for today's corporate employees who are navigating back to back video calls, blurred boundaries and silent burnout.
In this engaging reset experience, participants will:
- Understand the mental, physical, emotional and social toll of remote work
- Learn the S.T.R.E.S.S. Reset Framework for daily balance and wellbeing
- Discover practical strategies to set boundaries, recharge, and reconnect
This is not just another zoom meeting, it's a moment to breathe, reflect, and reset. Perfect for teams, departments, or all staff wellness days.
Date & Time
Wed, Jul 30, 2025 12:00 PM - 1:00 PM