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Sure to bring out your inner disco diva! It's a little more vigorous and less formal than traditional yoga classes but also more fun and yes, please feel free to sing along! Your dancing partners can't hear you!
There are plenty of benefits of a yoga practice to the body and mind, but the fresh air, beautiful surroundings and very deep focus will add an extra layer to your overall wellbeing. It's like a reset for the nervous system, vital when you live in a 24/7 city.
We provide super comfy headphones to allow you to control the volume so you can clearly hear the instructor and listen to our favourite playlists created specifically for the class. The music means you won’t get distracted by any external noise and allows you to switch off and go into your own world.
What to bring:
Your yoga mat, colourful outfits and glitter all over! Don't be shy, it's your time to go crazy! Stay hydrated - don’t forget some water! Please let the instructor know before the class if you have any medical conditions or injuries.
Date & Time
Sat, Jul 9, 2022 3:00 pm - 4:00 pm