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The Art of Mindfulness

  • Sep 24, 2025 - Apr 29, 2026
  • Castellani Art Museum of Niagara University

    7 Varsity Drive
    Niagara University, New York 14109
Ticket Price $5.00 Registration will open soon!
Description

Ready to see art in a whole new way—and learn more about yourself in the process?

Join Mitchell Alegre for a free and inspiring program where art becomes a powerful tool for self-discovery and personal well-being.
 

What is The Art of Mindfulness?

This program is a gentle exploration of the deep connection between visual expression and personal awareness. Forget complicated meditation—we use art encounters and facilitated conversations to help you practice mindfulness.

  • Slow Down: Take a moment to pause from your busy schedule.
  • Connect Inward: Explore your thoughts and emotions in a safe, creative space.
  • Reflect & Grow: Use art as a mirror to gain deeper self-knowledge.

Time: 12:15 - 12:45 p.m.
Date(s): Last Wednesday of the Month: 1.28, 2.25, 3.25, and 4.29
Location: Castellani Art Museum
Cost: $5 General Admission 

This is a joint program presented by the Castellani Art Museum (CAM) and the Niagara University Center for Mindful Practice

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Date & Time

Sep 24, 2025 - Apr 29, 2026

Venue Details

Castellani Art Museum of Niagara University

7 Varsity Drive
Niagara University, New York 14109 Castellani Art Museum of Niagara University
Castellani Art Museum

The Castellani Art Museum (CAM) at the center of the Niagara University campus is dedicated to the enjoyment and educational potential of artistic creativity. As a major resource for the visual arts in Niagara County, the CAM's permanent collection includes over 5,000 pieces of mainly modern and contemporary art, and hosts a unique Folk Arts Program supporting traditional artists and community-based cultural traditions in the Buffalo-Niagara region. 

In keeping with Niagara University's Vincentian mission, the museum recognizes and serves the diverse racial, ethnic, and religious communities of the Niagara region through the organization and presentation of exhibitions which honor and explore their artistic traditions and contemporary output. In addition to presenting diverse artistic expressions, the museum works in partnerships to explore and redefine the relationship between the museum and its constituencies.

As a university museum, the Castellani Art Museum serves the educational needs of the community,  by working with Niagara University faculty on integrative learning projects for college students and providing art education programs for area schools and cultural organizations. The museum staff works with educators to develop art-based learning programs that help to promote critical thinking.

Visit us online at https://castellaniartmuseum.org/


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