Description
This 4 evenings workshop introduces you to some simple ways of reminding your body to move easily and safely. Explore the movements involved in gardening tasks like; weeding, shoveling, pruning, lifting, digging, pushing a wheelbarrow or mower and relieving residual stress. Discover the ‘less pain, more gain’ approach that will keep you gardening for many years to come
Date & Time
Thu, May 1, 2025 7:30 pm - 9:00 pm