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The PGPR Pre-Camp: Fundamentals | January 11, 2026 (MORNING SESSION)

  • January 11, 2026 10:00 AM - 12:00 PM
  • Odyssey Fitness

    502 Avenida Luis Muñoz Rivera
    San Juan, San Juan 00918
Tickets Sales Ended
Description

** This ticket is for the PGPR Pre-Camp scheduled on January 11, 2026 (MORNING SESSION). All sales are final and apply only to this session **

Your first chance to train like a PGPR athlete - before the big event.

This 2-hour workshop is designed to prepare you for everything The Proving Grounds Puerto Rico will throw at you on March 7, 2026. Whether you're a first-timer or a seasoned competitor, this Pre-Camp will sharpen your technique, build confidence, and expose you to every major movement and piece of equipment used in the competition.

🔥 Hands-On Training With All PGPR Equipment
During the session, athletes will receive guided instruction and corrections on:

Strongman & Conditioning Implements
• Sandbags (strongman + duffle style)
• Kettlebells
• Weighted vests
• Sleds
• MedBalls
• Yokes
• SkiErg & RowErg
• Ropes
• Dumbbells

Rig & Gymnastics Stations
• Pull-up bars
• Rope pulls
• Grip, core, and stability work

🔥 Movement Fundamentals & Skills Refinement
We will break down and improve your technique in:
• Squats
• Push-ups
• Pull-ups
• Burpees
• Carries, drags, and holds
• Transitions between stations
• Efficiency under fatigue

Whether your goal is to compete in Beginner, Intermediate, or 2-Gun, this Pre-Camp gives you the tools to move safer, faster, and more confidently on the competition floor.

đź’Ą Perfect for:
• First-time competitors
• Athletes unsure about movement standards
• Anyone who wants to eliminate weaknesses before event day
• Those looking to experience PGPR-style training without the live-fire component

👉 Show up. Learn. Fix your weaknesses.

Walk into PGPR with confidence.

Date & Time

Sun, Jan 11, 2026 10:00 AM - 12:00 PM

Venue Details

Odyssey Fitness

502 Avenida Luis Muñoz Rivera
San Juan, San Juan 00918 Odyssey Fitness
The PGPR

The Proving Grounds Puerto Rico (PGPR) is a tactical-fitness training and competition platform built for athletes who want to challenge their physical conditioning while developing shooting skills in a structured, safe environment.

Unlike a traditional shooting competition, PGPR is built with a primary focus on physical conditioning - endurance, strength, and the ability to perform under fatigue - using shooting as an integral part of the challenge, not the sole focus. Every event combines demanding physical movements with shooting stages, testing the complete athlete.

Event Format

  • PGPR Training Days - A recurring monthly series at RL Shooting Club, Aguas Buenas. These are practice mini-events (not competitions) where athletes train, test their conditioning, and prepare in the PGPR environment ahead of the main events. There are no rankings, judges, or podium - the focus is 100% development and preparation.

  • Main Events - PGPR's flagship competitions, held approximately twice a year.


These are true competitions with rankings, podium, and cash prizes, featuring a larger-scale format with multiple heats and divisions.

Divisions

PGPR offers divisions for every level of physical and shooting experience:

  • Adaptive/Scale - Focused on participation; not competing for prizes

  • Beginner - Moderate intensity for athletes with some experience

  • Intermediate - Heavier loads and intensity, more challenging shooting distances

  • JĂ­baro Elite - The most demanding tier, with additional equipment requirements

  • Masters 45+ - For athletes 45 years and older

  • All divisions can be competed in Pistol Only or 2-Gun format.

Our Community

PGPR has built an active community of athletes, military and private security sponsors, and tactical sport enthusiasts across Puerto Rico. Every event

reflects our motto: Proven Under Pressure.

@THEPGPR | www.thepgpr.com


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