Find more The PGPR Events
Description
** This ticket is for the PGPR Pre-Camp scheduled on January 11, 2026 (MORNING SESSION). All sales are final and apply only to this session **
Your first chance to train like a PGPR athlete - before the big event.
This 2-hour workshop is designed to prepare you for everything The Proving Grounds Puerto Rico will throw at you on March 7, 2026. Whether you're a first-timer or a seasoned competitor, this Pre-Camp will sharpen your technique, build confidence, and expose you to every major movement and piece of equipment used in the competition.
🔥 Hands-On Training With All PGPR Equipment
During the session, athletes will receive guided instruction and corrections on:
Strongman & Conditioning Implements
• Sandbags (strongman + duffle style)
• Kettlebells
• Weighted vests
• Sleds
• MedBalls
• Yokes
• SkiErg & RowErg
• Ropes
• Dumbbells
Rig & Gymnastics Stations
• Pull-up bars
• Rope pulls
• Grip, core, and stability work
🔥 Movement Fundamentals & Skills Refinement
We will break down and improve your technique in:
• Squats
• Push-ups
• Pull-ups
• Burpees
• Carries, drags, and holds
• Transitions between stations
• Efficiency under fatigue
Whether your goal is to compete in Beginner, Intermediate, or 2-Gun, this Pre-Camp gives you the tools to move safer, faster, and more confidently on the competition floor.
💥 Perfect for:
• First-time competitors
• Athletes unsure about movement standards
• Anyone who wants to eliminate weaknesses before event day
• Those looking to experience PGPR-style training without the live-fire component
👉 Show up. Learn. Fix your weaknesses.
Walk into PGPR with confidence.
Date & Time
Sun, Jan 11, 2026 10:00 AM - 12:00 PM
Venue Details
Odyssey Fitness
502 Avenida Luis Muñoz RiveraSan Juan, San Juan 00918
