We inspire cooks one class at a time
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No Thyme to Cook
14624 Solomons Island Road SouthFeeling overwhelmed by the holiday to-do list? Take a moment amidst all the excitement and breathe! Join our special guest Trish Brewer as she introduces you to powerful breathing techniques designed to calm the mind, reduce stress, and enhance your overall well-being. Trish is a trauma-informed Breathwork Coach, Reiki Master Teacher, and Intuitive Guide helping individuals committed to deep inner healing transform their lives by releasing trauma, reducing stress, and reconnecting with their authentic selves. This class offers a valuable tool to manage the potential stress and anxiety that often accompanies this time of year. Through deep, rhythmic breathing, meditation, and a bit of reiki, you'll learn to cultivate a sense of inner peace and resilience.
Chef Megan Twining will be joining us this evening to create a meal that compliments. Megan is the owner of Sonder Fitness.
Menu
Spicy Butternut Squash, Pear & Bacon Soup
Coconut Chickpea Curry over Jasmine Rice
Carrot Cake Oatmeal Cookies
What To Expect
Great cooking is about more than just recipes—it's about celebrating culinary experiences with a foodie community. In this class, you'll learn with other students in a positive, interactive environment led by our professional chef instructor.
Experience Options
No Thyme to Cook: Stir Up Your Inner Chef!
Dec 18, 2024 6:00 PM - Dec 19, 2024 8:00 PM
We inspire cooks one class at a time
Find more No Thyme to Cook Events and Food & Drink events in Solomons