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Description
In this workshop, we’ll explore how 12 elements and their corresponding elementals can ease the symptoms of perimenopause and menopause by helping the body release outdated hormonal patterns and welcome in new ones. These elemental forces support hormonal integration and recalibration, helping to reduce discomfort and restore a sense of vitality and balance.
There is no need to endure this transition feeling depleted. When the body is well supported, this journey can become meaningful and even empowering. This passage is designed to usher women into a deeper embodiment of their purpose and power and the elements can play a key role in guiding that transformation.
The session includes group discussion, experiential demonstrations, space for personal journeys, and a strong, intentional container of support. Krista draws from three decades of experience as an energy- and intuitive-based psychotherapist and life coach, with a deep focus on trauma, body image, hormonal shifts, and major life transitions.
Date & Time
Sun, Aug 31, 2025 11:00 AM - 1:30 PM