Description
Full Body Kettlebell Workout, Glutes and Abs
Join us for an invigorating Full Body Kettlebell workout including Glutes and Abs. This intense class will challenge you, no matter your fitness level.
What to Expect
This high-energy session is part of our Class, Training, and Workshop event series. It combines the power of kettlebell workouts with targeted exercises for your glutes and abs. Under expert guidance, you'll learn how to perform each move with proper form, ensuring you get the most out of your workout while minimizing the risk of injury.
Who Can Attend
This class is open to all, whether you're a seasoned athlete or just starting on your fitness journey. Our knowledgeable trainers will provide modifications to suit your ability level, so you can work at a pace that's comfortable for you. Please ensure that you're dressed in suitable workout attire and bring a water bottle to keep hydrated.
Benefits of Kettlebell Workouts
Kettlebell workouts offer a full-body exercise, targeting multiple muscles at once. They're great for improving strength, flexibility, and cardio, as well as burning calories. Plus, by focusing on your entire body, this class will help you sculpt and strengthen.
Date & Time
Wed, Feb 12, 2025 7:00 PM - 8:00 PM