Description
Unleash your inner warrior with an energizing mix of cardio, strength training and rhythmic, sultry, soulful yoga flows. WARRIOR Rhythm is the bridge between group fitness and traditional yoga. The format integrates flowing poses of yoga with resistance and strength training to create a beautiful "yoga-ish" experience. Join me for a 50 minute WARRIOR Rhythm Master Class. Vint Hill Yoga & Fitness members are FREE. $10 for non-members.
Date & Time
Sat, Jul 13, 2024 11:30 AM - 12:30 PM