Kannapolis Performing Arts Center
415 Martin Luther King Junior AvenueJoin us in Kannapolis, NC for Wildwood Hometown - A Workshop for Girls in Running! We are excited to bring coaches and athletes together to continue the journey to empower middle school and high school female runners.
This Wildwood Workshop will educate girls and their coaches in running to navigate their own unique journey. Expert presenters will provide attendees tools to support their mindset, nutrition, goal setting, and changing bodies.
Teams with 20 or more attendees can contact info@runcabarrus.com for discounted registration. A limited number of scholarships also available upon request.
Click here to find out more about Wildwood Running
9:00am - Intro
9:15 - 10:15 - Session 1: Visualizing your goals
10:30 - 11:30 - Session 2: Nutrition/ REDs
11:45 - 12:15 - Session 3: Stay in Your Lane: Honoring your own journey
12:15 - 1:45 - Lunch on your own (short walk to downtown Kannapolis)
1:45 - 2:45 - Session 4: Periods, Puberty, Performance Wave
2:55 - 3:50 - Session 5: Mental Performance
3:50pm - Wrap Up
This event is hosted by Run Cabarrus
Fri, Aug 1, 2025 9:00 AM - 4:00 PM
Kannapolis Performing Arts Center
415 Martin Luther King Junior Avenue
Run Cabarrus is a competitive youth cross country club dedicated to developing distance runners located in Concord, NC. Through training and competitive events, the athletes gain experience in teamwork, discipline, and a passion for the sport of running. Workouts are designed to further develop the individual athletes form, speed and endurance.