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Join Us for the 3-Part Series: "Wired for Wellness – Empower Your Nervous System"
Promo CODE: SAVE35 to reduce ticket to $25/workshop
Want to understand how stress affects your well-being and learn powerful strategies to manage? This workshop series is for you!
Designed to give you practical tools and education, these workshops will help you move from stress to calm, with strategies you can apply in the moment and practices to support your long-term well-being.
✨ What You’ll Gain:
- Greater awareness of your body’s stress responses
- Effective managing techniques for immediate relief
- Holistic practices to sustain your overall wellness
This series is co-facilitated by Dr. Sheva and Dagmara. Dr. Sheva will provide education in each session on various aspects of the stress response and Dagmara will guide you through experiential exercises. Their combined expertise will help you in enhancing your wellbeing!
📅 Workshop Dates from 10-11:30am:
- October 26th
- November 16th
- December 7th
You can attend each session individually or purchase the full 3-part series at a reduced rate for a more comprehensive experience!
Limited spots available—reserve yours now before we sell out!
Pricing: USE PROMO CODE: SAVE35 to reduce individual tickets to $25/workshop
Individual sessions: $25
Disclaimer: These workshops are solely for educational purposes and are not intended as mental health or medical treatment or services. For personalized care or support, please consult a qualified health professional.
These workshops are exclusively for adult participants. All tickets are nonrefundable and nontransferable. Attendees are asked to arrive right at the start of the session. If you arrive 15 minutes after the start of the session, you will be considered a no-show for the event.
Date & Time
Oct 26 - Dec 7, 2024
Venue Details
Mditate
1100 Quail StreetNewport Beach, California 92660
