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Description
November 4, November 18, December 2 // A mental wellness series to keep you grounded, steady, and whole through the holiday season.
Three days of content designed to help you enter the holidays grounded instead of depleted. Expect a sound bath session to calm your nervous system, real talk on protecting your mental health through family time and shorter days, and recipes that deliver on flavor without the guilt spiral that usually comes with holiday food. Plus more!
Venue Details
The Nook at Escape Lincoln
815 O Street Ste 100Lincoln, Nebraska 68508
