Take control of your wellness journey. Neglecting self-care can have a negative effect on our body, mind and spirit leaving us depleted and out of balance so it is important to recognise where in our life can we do better. A person who has clarity will have a great heart and a beautiful mind as they are clear in which direction they are heading. When you are familiar with your thoughts, emotions and feelings you can tap into the power to assist you in moving forward.
The night's activities will include: Self care awareness, creating, meditation and discussion.
Date & Time
Sun, Oct 16, 2022 7:00 pm - 8:45 pm