Find more Embrace Yourself Healing Events and Health & Wellness events in Beaconsfield Upper
Description
Self-worth is the value and respect you have for yourself as a person. It's the belief in your own absolute worthiness, regardless of external factors such as achievements, possessions, or other people's opinions. It involves recognising and accepting your strengths and weaknesses, understanding your boundaries, and treating yourself with kindness and compassion. Self-worth is essential for mental and emotional well-being, as it influences how you perceive yourself and how you navigate the world around you.
During this session we will delve into "Who am i"?
Some activities to expect will include: Discussion, sharing, art, meditation, creative writing
Date & Time
Sat, Aug 31, 2024 2:00 pm - 5:00 pm