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Description
Breath work brings you into a grounded state to move your energy in a steady smooth flow perfect for a beginner and a base for even the advanced.
Focusing on a mixed of Yogic styles based with a strong Vinaysa to carry you through the session. Releasing tension in that which no longer serves you. Each class will embody the movement of energy and self focus.
About the instructor:
Mama Troy is dedicated and passionate 500-YRT Yoga instructor and Reiki Master with a deep commitment to holistic path of wellness. With continuous training and experience in yoga and energy healing, they integrate their knowledge and compassion into their teaching practice.
Focusing on creating a nurturing environment for students. Offers students a unique blend of physical and energetic support.
Date & Time
Sep 15 - Oct 13, 2024
Venue Details
The Healing Shoppe
316 North Mountain AvenueUpland, California 91786
