Description
Breath work that brings you into a grounded state to move your energy in a steady, smooth flow, perfect for a beginner and a base for even the advanced. self-focusing
Focusing on a mixed of Yogic styles based with a strong Vinaysa to carry you through the session and releasing tension in that which no longer serves you. Each class will embody the movement of energy.
About the instructor:
Mama Troy is dedicated and passionate 500-YRT Yoga instructor and Reiki Master with a deep commitment to holistic path of wellness. With continuous training and experience in yoga and energy healing, they integrate their knowledge and compassion into their teaching practice.
Focusing on creating a nurturing environment for students. Offers students a unique blend of physical and energetic support.
Date & Time
Sun, Jan 12, 2025 11:30 AM - 12:30 PM
Venue Details
The Healing Shoppe
316 North Mountain AvenueUpland, California 91786
