Yoga Flow & Swim Technique Workshop

  • Mar 11 - Apr 29, 2023
  • Magic Island Lagoon - by Lifeguard Tower 1G

    Honolulu, Hawaii 96814
Ticket Price $20.00-$50.00 This event is now over

Yoga Sequencing designed to activate muscle groups specific to workshop topic

Combination of strength and flexibility will increase efficiency of movement in the water 

Flowing breath to movement primes our nervous system to maximum adaptations


Class Schedule

8:00-8:30 Yoga Flow - Bring your own mat or towel

8:45-9:30 Technique Workshop -Feel the immediate benefits of yoga

9:30 Coffee Social -Refuel with fruits and coffee, meet other members of our aquatic community


 Swim Program Outline

April 1st   - Perfect Body Position

April 8th  - Refine Breathing Efficiency

April 15th - Improve Kick Propulsion

April 22th - Master High Elbow Catch

April 29th - Maximize Stroke Length


Great opportunity to establish fundamental stroke work leading into our upcoming North Shore Training Series in May.  Members who attended all 5 classes will receive discount on training series! 


All ages and abilities are welcomed! 

See you at the waters edge ☀️

Date & Time

Mar 11 - Apr 29, 2023

Venue Details

Magic Island Lagoon - by Lifeguard Tower 1G

Honolulu, Hawaii 96814 Magic Island Lagoon - by Lifeguard Tower 1G
Swim Lessons Hawaii

Premier swimming school for adults and children. 

For private lessons, please visit Swim Lessons Hawaii website for more information. 

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