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Description
Join us for Yoga for Kids at Rainbow Play Cafe on Wednesday September 18th at 10:30AM!
For kids from 2-6 years
This 55 minute class is for 2-6 year olds. They will strengthen their body through basic and challenging yoga poses, practice partner and group poses and play fun yoga games. They will also learn mindfulness activities, useful breathing exercises and relaxation/visualization techniques.
- First Class on June 5th is FREE (Registration required)
- $15 + Tax Single Class
- Pre registration required.
- Parent Participation not required but they have to remain inside the premises.
- Only 1 adult is included in general admission.
These classes will include age-appropriate yoga and movement- including breathing, poses, games, stories, music, relaxation, meditation, and more. Your little yogi will get to practice fine and gross motor skills, social and group skills, and begin to learn mindfulness and breathing/calming tools.
ABOUT THE INSTRUCTOR
With more than 15 years of experience in working with kids and more than 7 years teaching yoga for a variety of age groups, we are happy to introduce our new Yoga Instructor at Rainbow cafe! Denia is a Certified Yoga Teacher from a Yoga Alliance (YA) recognized institute and a Kids and Family Yoga Instructor certified by Rainbow Kids Yoga.
At her classes, Denia provides a fully inclusive and non-competitive environment where your children will explore yoga poses, breathing techniques, and guided meditations through stories, games, and other fun and creative activities! Kid’s yoga is known to boost confidence and self-image, reduce stress and anxiety, increase concentration, and help build emotional resilience.
See you on the mat!
Date & Time
Wed., Sep. 18, 2024 10:30 a.m. - 12:30 p.m.
Venue Details
Rainbow Play Cafe
921 12th stNew Westminster, British Columbia V3M2R7
