Yoga Nidra for Grief

  • Mon, Dec 4, 2023 8:00 PM - 9:00 PM

  • Central Standard Time

Ticket Price $10.00 This event is now over
Description

Yoga Nidra, or Yogic Sleep, is a deep relaxation yoga practice in support of healing through grief.

Reduce Stress | Connect Mind, Body, & Heart | Increase Energy | Improve Sleep & Relaxation | Heal Pain & Grief

Please join us for this restorative an gentle yoga nidra practice, allowing a weary and hurting body, mind, and heart to rest and heal. This class, led by certified yoga instructor Dallas Rising, is guided over Zoom. This event is great for people of all ages and abilities - you simply need to fund a comfortable space where you can lie down and listen.

 

Register today! Receive an email with Zoom link the afternoon of the event! 

Scholarships available if unable to cover full registration fee. 

Date & Time

Mon, Dec 4, 2023 8:00 PM - 9:00 PM

FamilyMeans

FamilyMeans Counseling & Therapy provides high-quality, easily accessible, and affordable mental health support to individuals and families when and where they need it. At present our support is easily accessed through three subprograms: Outpatient Mental Health, School-Based Mental Health, and the Center for Grief & Loss.

Providing outpatient mental health in clinics located in Stillwater, MN and Hudson, WI, as well as, virtually. Our highly trained staff provide individual counseling, couples counseling, family counseling, support groups, and education. 

School-Based Mental Health is provided in 4 districts in Minnesota and Wisconsin. Supporting students, parents, and teachers with individual counseling, family counseling, support groups, and education. 

The Center for Grief & Loss is a specialized outpatient mental health clinic in Saint Paul that provides support to those healing from complicated loss across all ages and stages. 

Visit FamilyMeans.org to learn more about services.